Learn how to ’em support your psychological health’ during the course of upcoming Edmonds Waterside Center shops

.The Edmonds Waterfront Center is working together with the National Council on Aging to introduce a cost-free “Acquire Enabled: Embrace Your Mental Wellness” shop paid attention to destigmatizing mental health and wellness in December and January.The first shop will definitely go to 1:30 p.m. Thursday, Dec. 12, along with a 2nd session at 1 p.m.

Thursday, Jan. 16..This shop will check out.– Psychological wellness vs. mental disease.– The influence of mental health and wellness stigma.– Self-care tips and also strategies.– How to access neighborhood source.Call 425-774-5555 to enroll.The Edmonds Waterfront Center lies at 220 Railroad Ave.

in Edmonds.